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Restart Counseling

No matter what you’re facing, you’re not alone. Let us help you on your path to healing and growth.

Overview

At Restart Counseling, we offer a range of counseling services tailored to meet the diverse needs of our clients. Whether you're struggling with substance abuse, managing mental health challenges, or facing difficulties in your relationships, we are here to provide compassionate, professional support. Our services are designed to help you navigate life's challenges, improve emotional well-being, and foster healthier relationships. We believe that everyone deserves a life of fulfillment and balance, and we work with you to help achieve that.

Counseling Services We Offer

Our services are designed for individuals and couples facing a wide range of challenges.

Drug and Alcohol Counseling

  • Struggling with substance use or addiction.
  • Experiencing legal issues or workplace problems due to substance use.
  • Seeking a personalized recovery plan.

Depression

  • Feeling overwhelmed by sadness, fatigue, or lack of motivation.
  • Unable to shake depressive symptoms despite trying.
  • Needing support through therapy and possible medical treatment.

Trauma

  • Experiencing vivid memories or emotional reactions linked to past trauma.
  • Feeling stuck in negative patterns due to past events.
  • Looking for relief from trauma through specialized therapies.

Women’s Issues and Mental Health

  • Managing hormonal or life-stage changes such as menopause, pregnancy, or motherhood.
  • Coping with emotional challenges from chronic health conditions like PCOS or endometriosis.
  • Feeling isolated or uncertain in your roles as a woman, mother, or partner.

Anxiety

  • Struggling with constant worry, fear, or irritability.
  • Experiencing physical symptoms such as insomnia or restlessness.
  • Looking for effective therapies to address anxiety at its root.

Marriage Counseling

  • Feeling disconnected or distant from your partner.
  • Struggling with communication or trust issues.
  • Seeking ways to rebuild emotional intimacy and trust.

When are you NOT ready for Marriage Counseling?

  • Ongoing abuse: Physical or emotional abuse, or domestic violence
  • Active affairs: Affairs or other competing attachments
  • Substance abuse: Active addiction or substance abuse
  • Severe mental health diagnoses: Severe mental health diagnoses
  • Lack of control over emotions: Conditions like panic disorder or impulse disorder
  • Suicidal thoughts: If one or both partners are profoundly distressed or suicidal
  • Inability to create safety: If the couple cannot create safety in session, or if the abuser denies responsibility

If you fall into any of these categories, another type of counseling may be necessary.

Restart Counseling

What to Expect

At Restart Counseling, we tailor each counseling approach to your specific needs. In each session, we work collaboratively to:

  • Identify underlying causes of distress.
  • Develop personalized strategies for healing and coping.
  • Create a safe and supportive environment for emotional growth

We offer evidence-based techniques, such as Eye Movement Desensitization and Reprocessing (EMDR) for trauma and Emotionally Focused Individual Therapy (EFT), to address a range of emotional and psychological issues.

At Restart Counseling, we are here to support you on your journey toward healing, recovery, and fulfillment.

Contact us today to schedule a consultation and take the first step toward a healthier, happier life.