We specialize in a number of areas. Click a section to learn more about what we offer.
Do you struggle with controlling your drinking? Do you have a family member who worries about your drug use?
Although you might feel doomed to repeat your same patterns with substances, there is a way out.
One of our techniques with individuals and couples is using Emotionally Focused Therapy (EFT). When using EFT, we work towards helping our clients grow and fix their main emotional responses.
One of our techniques for treating trauma is through Eye Movement Desensitization and Reprocessing (EMDR). EMDR is an evidence-based treatment for trauma, depression, anxiety, panic disorders, and more.
Depression can be confusing. Oftentimes people do not know the cause of their depression but this is not unusual.
Do you ever wonder why a certain, negative experience seemed to set the course for your life up to this point?
As women, we have particular experiences or life contexts that can place us at risk for mental health issues.
In couples counseling, we work with each partner within the context of the relationship to understand their own needs and wants — to belong, to be safe, to be connected — as well as the other person’s.
Anxiety can come in many forms and look different depending on individuals and their life contexts. Whatever the cause, anxiety is treatable.