Our Specialties

Restart Counseling

Whether you're struggling with substance abuse, managing mental health challenges, or facing difficulties in your relationships, we are here to provide compassionate, professional support. Our services are designed to help you navigate life's challenges, improve emotional well-being, and foster healthier relationships.

Emotionally Focused Therapy (EFT)

Emotionally Focused Therapy (EFT) is a highly effective, evidence-based treatment approach, especially beneficial for couples but also effective for individuals. Rooted in attachment theory and emotional awareness, EFT helps address the core relational needs we all have as human beings.

EMDR

Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based therapy designed to help individuals process and heal from traumatic experiences. Whether the trauma stems from a single event, such as an accident or loss, or from long-term emotional neglect or abuse, EMDR helps reduce the emotional and psychological impact of those memories.